Pamela Pumilia; Health Coach at Nutrition is Fashionable
  • When was the last time you received the personal attention you deserve and talked with someone about your health?

     

    Get the Conversation Started with Pamela

  • No one diet works for everyone


    I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

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  • Could one conversation change your life?


    Schedule an initial consultation with me today!

24 Carrots on Check Please! Arizona

Click on the fabulous cake above to watch the episode with my review for 24 Carrots Restaurant on Check Please! Arizona



Welcome to Nutrition is Fashionable

Weight Loss, Wellness Coaching and Lifestyle Training in the United States

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Certified Health Coach, I create a supportive environment that enables you to articulate and achieve your goals; personal and professional with proven resources that I have used and can recommend. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.  

I attended a 21 day Life Transformation Program through world famous, Hippocrates Health Institute in May 2015 and look forward to sharing the learnings.  Along with improving my own personal health and energy, I gained a renewed passion for offering more education around plant based nutrition. In 2016, I attended a 2 week program at the Optimum Health Institute.  I look forward to sharing the inspiration with YOU!

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together.  I provide resources for healthy meal ideas with healthy eating recipes.  I can recommend a few different health cleanses for body and spirit. Lifestyle is not all about what you eat, it's also how you feel and what you think.   As your personal coach, my clients find the changes collectively create a much larger impact than they originally expected without deprivation. We work on what you want to improve, and within the circumstances of your unique situation.

Video Highlight!
Zucchini Noodle Maker

Joyce Chen Spiralizer


Being healthy doesn’t have to be hard.

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Latest Nutrition Is Fashionable Blogs

 

Yes, There’s Plastic in Your Seafood

Researchers have been warning about the dangers of ocean pollution – especially the accumulation of plastic – for decades. However, it is only recently that comprehensive studies have begun to emerge showing just how contaminated life in the ocean has become.

Forest Bathing: What It Is and Why It's Healthy

Wellness trends come and go, but we can always look to nature for timeless wisdom that’ll never go out of style. If you’ve taken a walk in the woods lately, you probably know what we mean.
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