Mock 'Tuna' with Sunflower Seeds

Prep Time

10 minutes

Prep Notes

This fabulous recipe from Hippocrates Health Institute is better than tuna!

Cooking Time

10 minutes


Never enough


3 C. Hulled Sunflower Seeds (Soaked 4 to 8 hours, rinsed)

1/2 C. Water

1/4 C. Lemon Juice plus 1 drop *lemon essential oil

3 Squirts of Braggs Amino Acid,kelp or Coconut Amino Acids to taste (optional)


1 C. Diced Celery

½ C. Diced White Onions

*Always choose Certified Pure Therapeutic Grade (CPTG)  essential oils that are safe to ingest


Process first 4 ingredients above in food processor until thick and creamy.  Put Pâté into large bowl.  Add celery & onions and serve on romaine lettuce or your favorite wrap.  DELISH!


Modified Hippocrates Health Institute