Beta Carrot Juice


Prep Time

5 minutes

Cooking Time

5 minutes

Yields

1 juice

Ingredients

Apples 2 (Golden Delicious or Gala)

Raw Red Beet  1/2  (raw)

Carrots 2  (small)

Parsnip 1  (small)

Lemon and/or 1 to 2 drops *Lemon Essential Oil

Ice (as needed)




*Use only Certified Pure Therapeutic Grade (CPTG) essential oil intended for ingestion

Directions

Juice - Juice the apples, beetroot, carrot, parsnip and lemon.  Pour over ice and ENJOY!

Notes

'The use of carrots in the fight against cancer has been well-documented due to their high betacarotene content and the presence of the natural fungicide falcarinol.  Beetroot is a great source of iron, which means it helps purify the blood.  This juice is superb for helping to build the blood and is great for fighting infections.  Despite some of the 'earthy' ingredients, the apple, beetroot and carrots actually have a sweet flavor which work together to create a delicious juice...'  From Jason Vale's Soup N' Juice 

Credit

Modified Jason Vale at juicemaster.com