Almond Pancakes

Prep Time

10 minutes

Cooking Time

10 minutes


4 servings


1 egg
1 1/2 cups almond, rice, soy or coconut milk
1/4 cup avocado oil
1 3/4 cups oat or whole-wheat pastry flour
1/2 cup almonds, finely chopped
1 tbsp non-aluminum baking powder
1/2 tsp sea salt

Kick it up a notch by adding lemon zest or a drop or two of *essential oil (lemon, orange, cinnamon)

*For dietary use, always use Certified Pure Therapeutic Grade Essential Oil (CPTG) 


  1. Mix egg, milk, and oil in a medium-size bowl.
  2. Mix flour, almonds, baking powder, and salt into a small bowl.
  3. Combine dry ingredients into the wet ingredients.
  4. Mix until dry ingredients are moistened.
  5. Using a 1/4 - 1/2 measuring cup, drop pancakes onto a lightly oiled skillet, and cook until golden brown on both sides.
  6. Serve warm with maple syrup, honey or coconut whipped cream.



Modified IIN Recipe